When ‘value’ means sub-standard


I welcome the ‘canning’ of Tesco’s Value brand. Not just because of the uninspiring, verging on the ‘let’s not think too hard about this’ blue and white stripe brand identity, but because the brand encapsulated the unspoken truth that value really meant poorer quality.

Of course the hard economic facts state that better quality ingredients and packaging will inevitably push up production costs which are usually passed onto the customer. The retailer needs to protect their profit of course!

I’m pleased to see that this major multiple has acknowledged that it can retail affordable food at low (er) cost that doesn’t need to contain so many harmful ingredients.

Apparently the new budget or value meals will have the combined ‘nasties’ of MSG, hydrogenated fats, artificial flavours, colours, and genetically modified ingredients removed, leaving cleaner food that should not potentially hasten a range of debilitating medical conditions in consumers.

Retailers follow customers drum beat for 'cleaner' food

The real advance would be for the retailers to promote unusual, fresh and healthy ingredients as the real alternative to highly processed ready meals. A big vat of cottage pie, spaghetti bolognese or chicken casserole with winter vegetables cooked and later frozen, can actually work out cheaper per head than purchasing ready-made options. Try it. The freezer portions will become your ready-meals!

It’s encouraging although I’m sure there are sound economic reasons for deleting the Tesco value brand: falling sales? Even the most reluctant cook can rustle up something nutritious from a selection of basic ingredients.

This is where the real ‘value’ lies for all of us.

Happy and healthy eating ;)

© Suzy Rigg

The Secret to 2012


Do ancient African and American civilizations hold the key?

This is the hypothesis put forward by Daniel Pinchbeck in his book ’2012′, which I read in 2010, giving myself plenty of time to prepare for world annihilation. Of course those in the know,  ranging from spiritual gurus to academics and anthropologists like ‘Will Black’ (on Twitter providing sharp and intelligent tweets as @willblackwriter ), know that apocalypse means to uncover or reveal: a revelation. This may remind you of the Bible’s Book of Revelation, the final chapter of the new testament, which certainly contains some apocalyptic messages but what I take from both Pinchbeck and Black’s books is that 2012 is about the change of an old world order.  An allegorical ‘death’ of the society that we have created that in many ways goes against the divine laws of nature.

Daniel Pinchbeck: an interesting view on 2012

Pinchbeck’s theme is that while the ‘apocalypse of 2012’ is upon us, ancient peoples have already learned the live in harmony with nature and planetary change that many in Western and developed cultures are finding more difficult to cope with.

If you are looking for definitive answers about what the world of 2012 will look like, you won’t find them in Pinchbeck’s book, although there are some clear hints. It takes a while to get into the rhythm of the narrative, but once you let Pinchbeck do the storytelling, you are in for a magical mystery tour of crop circles, UFOs, Hopi rituals, ‘Burning Man’ the Holy Grail, sacred geometry and a separation of Mayan myth from Mayan misunderstanding.

He also chronicles his experiences of psychotropic substances like DMT and ibogo and ayahuasca, detailing his entres into the spirit world through the substances which are said to act as a ‘doorway’ into the spirit world.  Pinchbeck tells an impressively researched story through his own personal apocalypse or ‘uncovering’ as he experiences a number of personally dramatic episodes in his life.

To a purest, this may be distracting, but in my opinion his personal odyssey adds to, rather than distracts from the surreal subject of the ‘end of the world’.

The book is densely packed and possibly worth reading a couple of times, and if ancient civilizations and spiritual investigation is your thing, there are plenty of pointers on which you could hook further investigation.

Personally the concept of a global spiritual ‘shift’ to a new level of consciousness is an idea I am perfectly comfortable with. The book refers to the dramatic and difficult social and economic unrest that we have been experienced globally already for the last couple of years. It’s a fascinating subject and one worthy of serious discussion and consideration as we all have a collective responsibility for the planet we currently inhabit.

© Suzy Rigg

Loving your job, loving your life!


****STOP PRESS***

PEOPLE DO NOT JUST WORK FOR MONEY!

The video I have posted below is real inspiration if you feel that your job is like a two-way street: you give and your employer takes! As the world faces some serious economic imbalances, 2012 is knocking on the window and people have taken to protesting  – think UK public sector strike as well as the global Occupy movement – and a clear picture of dissatisfaction with the way the world is organised emerges.

Dirty money?

The old saying ‘money is the root of all evil’ sounds rather dramatic but the evidence is clear that global capital wealth and prosperity is disproportionately allocated, but this does not prevent the established thinking that in the corporate environment, money is the key motivator for productivity and performance. This video refers to Federal Reserve Funded economic research that resulted in the shocking discovery that people are less productive the more they earn! The real motivators are being self-governing, having a sense of purpose and feeling that you are making a difference. Wow!

Motivating work, changing the world

It points to employees using their skills and expertise to voluntarily support and innovate in arenas outside of their paid employment.

The germ of the idea here is a potent one: using the unseen investments of education, technological sophistication and social and other communication to create lasting change in the world. It has to be this way as we see young talented people unable to get jobs in one half of the planet and juvenile and uneducated young people working for nothing or prostituting themselves on the other half of the planet, in order to survive.

A new approach is urgently needed and now is the most exciting time for anyone who wants to participate in changing the ‘way it works’.

My goal is to work more with fair trade organisations and develop some ideas I have around primary education.

If you are an entrepreneur you will read this post with a very different perspective, especially the sole traders amongst you, but if you are an entrepreneur with a small team of staff, this may be the start of a whole new era of growth, productivity and creativity in the widest sense.

Be the change you want to see. Now! Go Go Go!

© Suzy Rigg

Riot torn: Peaced back together.


The news of the ‘riots’ in Tottenham, London is sadly not a surprise to me. I drove through the streets of Harlesden yesterday and witnessed a tense argument between two men, one wrapped his arm around the smaller man’s neck in an intimidating way and they faced-off nose to nose with lots of hand gestures, the way they do in films. But this was no film. I was glad that my children weren’t with me and that I was in the car and not on foot sauntering around buying plantain, as I sometimes do.

War

People had stopped what they were doing and were just staring at the unfolding scene.  The shorter guy broke away and crossed the road in front of me and his opponent followed swiftly on foot, arguing as they went. The youth was followed by about six friends, most of them on bicycles. Their faces read interest and slight amusement.

Historical London Street Battles

There are usually a series of events that light the spark of tension into the full-blown flame of street war. In April 1981 a battle between police and residents broke out in Brixton. The arrest of a man outside a minicab office sparked the violence. Within hours, the streets had become a battle zone. People threw petrol bombs and set light to police cars. This incident lead to a public enquiry,under Lord Scarman resulting in the much-acclaimed Scarman Report of 1981. Scarman emphasised that policing in a civil society can succeed only with the consent of the community. There are many other incidents of urban riots, across the world. They are unique to urban areas, sociologists have this area covered.

Lawlessness or economic justification?

The traffic jam eased and I moved on. BBC Radio Four news opinioned on the downgrading of the US credit rating. Standard and Poor’s analyse the economic data and make assessments based on risk. More like poor and poorer, I thought, surveying the hustle around me.

Humanity unravelling to re-build

A global economy apparently in free-fall, a tense flare up in Harlesden and the activities in Tottenham as well as increasing political activity in the form of demonstrations around the world reveals a common thread. A physical response to perceived injustices is straining the thread of humankind and causing it to unravel.

Who or what will pull it back together? The internet buzzes with forums and individuals with ideas for a new economic blueprint and fresh approaches to global citizenship and engagement: ranging from 2012 theorists, environmentalists and sustainable projects through to those who suggest that changes to human DNA form a necessary part of an interplanetary global evolution. Big topics! What do you think?

Conversation Between Friends - peace out of chaos

Peace

I will share my findings of these in future posts, but for now: keep listening, reading and thinking. Everything is changing. Wishing you peace and serenity as we all strive individually and collectively to manage the fast-moving energies of a world in a spin.

© Suzy Rigg

Photo: Time Magazine

No KFC!


NO thanQ

Postscript: Since writing of this verse, I am pleased to say that Richmond Council has declined the planning application of a KFC in a busy high street that is already bursting with takeaway restaurants.

To Messrs: Mr. K, Mr. F & Mr. C.

I’m sorry to say (and I don’t mean to be rude),

But my neighbours and I aren’t big fans of your food,

We know our kids like it, that’s causing us stress, because they don’t care about the state of their health,

They don’t care about salt, they don’t care about fat,

And we know Mr. Kaysee, you’ve plenty of that,

Obesity, cancer, clothes that don’t fit?

Nah, they’re not worried, they don’t give a sh*t

But when they are older, with arteries furred,

Puffing on frames with words that sound slurred

Turning to us with eyes rheumy and grey:

“Why didn’t you tell them to stay well away?

Why didn’t you protest or use your voice?”

“We tried dear children, but there wasn’t a choice

Restaurants like that were on every street,

Where children of your age gathered to eat

Our society became about eating and buying

With little regard for the damage we were causing

I’m sorry dear children, we tried what we could,

But we’d already lost the battle for food.”

© Suzy Rigg

Post script: Since the writing of this verse, I am pleased to say that Richmond Council has declined the planning application of a KFC in a busy high street that is already bursting with takeaway restaurants.

Is your lipstick killing you?


Are you a victim of beauty overload?

Sometimes as a blogger, you stumble across some research information that not only changes your life but could save your life. 

For years my mother used to comment on the amount of highly scented deodorant I used (or was it the queue of unsuitable men at the front door she was commenting on?) Anyway, it seems, that mother was right. There are environmental as well as personal health reasons to limit or avoid the use of synthetic cosmetics, which includes personal hygiene products.

Toxic makeup

Hoping to read about the ill-effects of  lipstick? Hoping to give your ex the kiss of death with a smear of your latest rouge brilliante? I’m getting to that, but while you’re here, you need to know that it’s not just lipstick or deodorant that can contain harmful chemicals, it’s most of the stuff in your bathroom cabinet, shelves or drawers.

“But I need to look good and smell good right?!”  Of course you do, but as a consumer you have right to know exactly what’s in your lippy, deodorant, shampoo etc.

 ”But why should I care?” you say eyes rolling, just like I used to when confronted with uncomfortable truths.  Here’s why:

Whatever is in your make up, lipstick, body lotion etc,  goes directly into your blood stream via that huge protective organ that you shields you every day – your skin! 

Whatever you put on your skin, your skin let’s it right in!!!! 
 
Relax, this isn’t about reverting to being unwashed with blemished skin and bad teeth, although if that’s your thing, I do not judge you. This is about understanding the impact of industrially produced cosmetics (and that includes shampoos, conditioners, serums, hairsprays etc.) on your health. 
 
I discovered many of the hair and beauty products we use daily contain chemicals to lengthen their shelf lives, usually parabens. They also contain chemicals to ensure that they work i.e. make you, your hair, your skin: shinier, glossier, easier to manage, wrinkle-free, you get the gist. And here’s the rub – oh you can have that pun if you want to - they also contain chemicals to mask the smell of the other chemicals. WOW. No wonder some of the ingredients are unpronounceable.

Quote from the Daily Mail:

Many of those (ingredients) are also used in products such as household cleaners, and have been linked to a number of health problems from allergies and skin sensitivity to more serious hormonal disturbances, fertility problems and even cancer.

So the issue isn’t just the chemicals used in your lipstick like – lead? – yes lead – it’s the accumulation of chemicals used in all of the products you use every day. It’s a toxic build up.

 

Whats making you blush?

But in spite of this toxic build up, cosmetic manufacturers will assert that their products are perfectly safe and extensively tested. This may be true for occasional use, but many people use large quantities of these products over many months, years, lifetimes. And not just one product, but a whole battery of pharmaceuticals, literally made by the men in white coats.

A few final thoughts: what happens to the chemical waste products? Are they safely disposed of? Where? In the sea or buried underground? What is the impact on the environment of these complex chemicals?

It’s a huge area and easy to ignore when you’re doing the weekly shop – you scoop up your regular brands almost without thinking.

But we do need to think about this.

Handy hints for health and beauty safety:

1. Start by reading ingredient labels more carefully

2. Explore natural, organic hair and skin products

3. Try alternative products for a short period of time

4. Eliminate one or two products each week, see which ones you can use less of or live without

5. Stick to the same brand across all of your personal care products

6. Talk to family and friends about what products they use and why

Please share your thoughts…

Further reading:

http://www.fda.gov/Cosmetics/default.htm

http://www.cosmeticsdatabase.org/

Daily Mail article: http://tinyurl.com/3ywm6qo

Daily Mail article: http://tinyurl.com/ykmrwu8

© Suzy Rigg
 

Boys toys.


A sardine tin?

 

A Racing Car?

The buzz in the cold, London playground before Christmas was who would get the Nintendo DS. The boys are six, yet they already know the KUDOS of name-dropping brands.

The buzz in the dusty, Gambian yard before Christmas was how fast the battered sardine can with dirty string could travel, if pulled by a very fast pair of legs. The boys are six, yet they already know to desire nothing.

A true story.

There are lots of things that can be done to re-dress the balance. Choose one.

I choose this one:

http://www.fairtradelondon.org.uk/

A HUGELY uplifting video, young people and teachers talk about how naturally Fairtrade fits into the curriculum. I love the way they instinctively understand the global nature of trade!

© Suzy Rigg

Mannatech: get rich and feed the poor!


Psst, you got a minute?

I’ve got a great business opportunity for you: you make money and help to save the world’s starving at the same time! That was the proposition that confronted me recently when I attended a presentation about Mannatech at a central London hotel. The speakers talked to the 40 or so assembled ‘guests’ about the global issue of malnutrition and pitched Mannatech’s products as literally ‘manna from heaven’. 

How does it work? Selling Mannatech’s cutting edge supplements triggers an automatic donation of the products to the world’s malnourished. Mannatech, established by Samuel L. Caster in 1994 is an international supplement company with annual sales of more than $400 million, publicly traded on NASDAQ trading in several countries, including in, Canada, Japan, Australia,  the United Kingdom, South Korea, New Zealand, Denmark, Germany, South Africa, Singapore, Sweden…you get the picture.

Vitamins for the malnourished? 

It’s a simple donation process: Mannatech distributors sign up customers to pay for Mannatech’s high-tech supplements by direct debit, as a result of the sale the same supplements are donated to the world’s malnourished, through pre-existing channels, and distribution partners: ‘donation through consumption’. This is known in the retail sector as BOGOF (Buy One Get One Free) but in this case the free one is donated or paid for by the third party customer. As a sales pitch, it doesn’t come much better. There is a ready pool of customers (Mannatech is sold through word of mouth marketing) who wish to feel weller, slimmer, stronger etc. Mannatech is marketed in developed countries that have an active wellness and nutrition market, and the sale is made easier by the warm glow of ‘doing something’ to reduce global malnutrition.

The other advantage that Mannatech supplements have over established food donation programmes is that their products provide a range of vitamins and minerals, rather than being grain-based food aid. Grain is mainly a bulking agent, with very little nutritional value, so recipients can still be vulnerable to infection or disease. The speaker powerfully described Ambrotose - a glyconutritional dietary supplement - product as ‘a whole bag of rice in a small bottle’.

Supplement donation: A way out of malnutrition?

What are the products made of?

There is a lot of science and smoke n’ mirrors around the production of nutritional supplements and they talk of using plant-based active ingredients, rather than synthetically produced supplements, but of course an element of mass production is necessary to meet the needs of this large-scale enterprise. If you are considering taking them or selling them, naturally you will need to do your research and ensure that you are comfortable with the ethics of the products you are selling.

The ‘science bit’ http://mannatechscience.org/home/ingredient-information?q=U

Developing products a case study: http://www.sbnonline.com/Local/Article/20357/71/0/How_Rob_Sinnott_drives_product_development_at_Mannatech_Inc.aspx

What sort of business is Mannatech?

Mannatech is a Multi-Level Marketing operation, MLM promoting health and wellness supplements with snappy product names like Glyco-Slim, Em-pact and OsoLean (my favourite, say it out loud). Acres of information already exists online about multi-level marketing as well as their website.

As a marketer, I support it as a sound sales approach, which relies on a system of ‘leaders’ who sell product, usually by word of mouth, to family, friends and existing networks. It’s not a get rich quick scheme, but with the right personality, marketing and selling skills, the potential for making money is real. The company also cleverly helps you here too, with an array of literature and media resources, that distibutors can purchase. Good product extension here! If you are prepared to put the time and effort into developing this sort of business, it’s worth a closer look.

Sporting fitness

‘Team Mannatech’ is a group of over 100 current and legendary athletes from around the world who credit Mannatech products with contributing to their sporting success. They actively credit the Mannatech range  with improving their training ability and recovery – thus assisting them to attain even greater heights and promote the products. In return Mannatech supplies them with their product requirements.

It’s a savvy marketing strategy because sportspeople will usually only ingest substances that will improve their performance, as their performance = their livelihood.


You can read about some of the athletes who take the products here: http://www.mannatecheurope.com/team_athletes.asp

“It’s not just about making money; it’s about enriching lives and truly making a difference.”

Source: Mannatech official website. 

Also worth a look: Feed My Starving Children: http://www.fmsc.org/Page.aspx?pid=342

Another post you might like: http://tinyurl.com/265xgdt

© Suzy Rigg

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